I'm down another two pounds this week. Lots more to go but at least I'm seeing consistent progress so far.
Goals for this week:
- Buy a pedometer...and use it
- Eat 1 more serving of fruit per day
- Go to bed by no later than 11 pm!
- Maintain the first and second week goals
For a reward this week, I'm going to get a book I want. Speaking of rewards, I've replaced the first week reward of real flowers with a beautiful flowered dress that I bought...and it was one size smaller than I usually wear! The real flowers will adorn the front of my house sooner or later. But for now, I'm more than happy with my pretty new dress. (I'll post a pic of it soon.)
Anyone taking the challenge I issued a few days ago? If you can't make it a full day, try it just before lunch - or after.
Good luck to everyone in Week 3 of BetterU! Hang in there, we're at the toughest point right now. Another week or so and this will all be old hat!